Do you WANT to feel rested, and chilled and self-cared to the max?
Do you WANT your relationships to feel fun and free from guilt and resentment?
Do you WANT to prioritise your own health, wellbeing and (ultimately) sanity?
Do you WANT to be fulfilled in the work that you do?
(I’m assuming it’s a yes if you’re still reading…)
In that case, all you need to do is hit the tripswitch.