habits and rituals

  • Ep 108: Want habits that fuel the dream? Try this.

    In this episode, I’m going to be sharing a few personal things that I’ve been working on behind the scenes to encourage you and to show you that you can make sustainable changes without it being a lightning flash of transformation! Listen here: Key takeaways: Since the start of 2020, everything has been in flux […]

  • Ep 73: How to make content creation feel fun

    Ep 73: How to make content creation feel fun

    Do you ever feel like the whole online content game is a big fat SLOG? If you do, you’re not alone. Even I’ve felt that before, and I am of Queen of all things content. In this episode of Your Biz, Your Rules, I’m sharing a surprisingly simple way to feel all kinds of inspiration […]

  • Ep 67: 32 habits for freelance success with Emma Cossey

    32 habits for freelance success

    Who else loves creating habits and routines that set you up for success in every area of your life? (It can’t just be me!) In this episode of Your Biz, Your Rules, I’m talking to my biz bestie Emma about all of the things that keep us sane, keep us sensible and keep us successful. […]

  • Healthy habits to kickstart your brand new business year

    Healthy habits to kickstart your brand new business year

    A couple of weeks ago, I recorded a podcast episode called The Noble Art of Goal-Setting. In it, I talk about how I really struggle to come up with big, juicy goals for my business (and life). Some might call me vision-resistant, other might just say I’m indecisive… either way, it’s an issue I’m aware […]