So… I’m about to do a scary thing.

This is probably the most vulnerable, most potentially embarrassing thing I’ve ever shared on the internet, but I’ve done it for a reason.

I want you (and everyone just like you) to see that we all struggle with confidence and self-belief. Even those of us Gemini babes who seem so outwardly strong.

In this episode, I’m sharing an exercise I went through with my own coach to help me embody that fierce,

Read More »


I’m just going to say it. I know SO many seemingly successful women who are so food and/or weight-obsessed that they’re not actually living the life they’re hungry for.

Seriously, how many of us are battling that inner gremlin and a near to daily basis? I know I am. It’s something I’m aware of and working on, but it’s still THERE.

Today’s guest is Rachel Foy, a coach who helps women stop fighting food so they can be back in control of their worlds and trust me,

Read More »