Note to all: I am not yet a fully-fledged adult BUT I do think there’s a certain level of “grown-up” required when you’re the boss of things.

Listen here:

My 10 tips for better adulting when you work from home*:

*Listen to the full episode for more detail.

  1. Take responsibility for the way you’re feeling and behaving.
  2. Don’t get complacent – keep the momentum going as you develop your brain and your business.

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Who else loves creating habits and routines that set you up for success in every area of your life?

(It can’t just be me!)

In this episode of Your Biz, Your Rules, I’m talking to my biz bestie Emma about all of the things that keep us sane, keep us sensible and keep us successful.

Note: Please don’t think you need to take on ALL of these habits as your own.

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The process I’m sharing in this episode is such a simple, effective way to review what’s been going on in your business so that you can redesign or refine your ways of working going forward.

I like to do this at the end of every month so that I know I have my finger on the pulse, I know that I’m on top of the most important things in my business and I know that everything falls perfectly in line with my current values,

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We all set these big lofty goals for our businesses, but how often do we just lose momentum or forget about them?

In this episode of Your Biz, Your Rules, I’m sharing a handful of tips to help you get your enthusiasm back and start making moves towards all those wild and crazy achievements you’ve been dreaming of.

Listen here:

5 ways to stay on track with your goals:

  1. Buy yourself a Full Focus Planner.

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In this episode of Your Biz, Your Rules, I’m addressing the topic on EVERYBODY’S minds at this time of year… goal-setting.

Listen here:

The key takeaways:

💛 There seem to be two main camps in the goal-setting debate – those who believe that because the clock has struck midnight all change is possible, and those who believe that boycotting all goals and resolutions is some sort of badge of honour. (I’m neither)


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As we hurtle around the New Year, I think it’s time for the ubiquitous goal-setting post. But I hope that mine actually helps you TAKE ACTION.

We all (or at least I) like to have a bit of a overhaul at the end of each year. It’s the ultimate “fresh notebook” feeling, giving you the space for bigger, better plans.

Confession time – I actually schedule in goal-setting sessions all year round,

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