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Emma Ward

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INSTAGRAM KNOWS ME BEST

Do you know what's no fun? Having regrets. I know Do you know what's no fun? Having regrets. I know I like it a whole lot more when I'm going through life certain about my choices and confident in my next steps (whatever they are). Like anything else, it's a skill that can be honed. Start by coming back to the purpose. Remind yourself WHY you are here. What is your desired outcome if you are reaalllly honest with yourself, and step back from any vanity metrics that may be dangling in front of your eyes. Which of these things will help you inch closer to that vision in a way that feels good? Remember who you are beneath it all. I'm a big propronent of values-driven business, and that's not just a catchy marketing phrase. That means grounding every single decision in your values - the beliefs, the standards you have for your life and work. Does this thing mesh with everything you say you stand for? Make peace with the yes and the no When you say yes to anything in life, you're saying no to something else. When you say yes to answering the phone, you're saying no to that 10 minute meditation you could do with. When you're saying yes to staying home tonight, you're saying no to dealing with draining family members. There is never a "correct" trade off here, only one that you're ok with. If I say yes to this, what am I saying no to? Trust the guidance you're given Remember that you actually don't need to figure everything out alone. Perhaps you could talk it over with your partner, or closest friend. Maybe you reach out to that coach you hired (it's literally what you're paying them for). OR you could even use a technique or tool to connect you back to your intuition. My favourite way of doing this (you might have already guessed) is with cards. For me, these are the VERY best tool for getting clear on my next steps, and they have never, ever steered by wrong... But it does take a bit of know-how, and that's what I'm teaching in this week's masterclass. Think: A comprehensive guide to reading any deck of cards Tips for using cards for personal development AND biz growth Rinse and repeat card spreads My secret system for using cards to create client resources Register now + get it all. Link in my bio
It's a myth that if you run your own business, you It's a myth that if you run your own business, you're *always* excited about your work. The Sunday Blues can still step up and slap you in the face. Perhaps because things haven't been going your way for a while. Perhaps because you know you've got a busy few days ahead. Perhaps because you've got a "challenging" client to deal with first thing. Perhaps because you just need a break. There are many reasons to feel a bit down about the upcoming week... AND How is the wallowing serving you? (It's not.) Whenever I find myself myself slipping into sulky Sunday mode, I grab my journal and answer one very simple question... 🖊 What am I excited for this week? Me? I'm excited to be interviewing @organiseandgrow and @tamsincrimmens for #yourbizyourrules I'm excited to be teaching An Intro to Card Slinging on Thursday. (The sign up link is in my bio.) I'm excited to eat the Korean pork I have marinating in the fridge. I'm excited for my masterminding call with @quiana_lache lache I'm excited to finish the book I'm reading on healing trauma, and pick up something else from my bookshelf I'm excited to start using the money oil I've been steeping. I'm excited for midday baths, and new scented candles, and forest fairy walks, and doing fun training, and signing new clients... And when that's what I allow myself to feel into, the gloom goes and the good vibes get activated. Try it! And if you're seeking one on one support from someone with practical advice to give, check the link in my bio.
I have so many marvellous things planned for the m I have so many marvellous things planned for the month of October... Almost all of which are available to YOU. So take a swipe through. Notice what speaks to you. Get in touch. I love you. Have a great Saturday.
If you don't ask, you don't get... So I'm asking! If you don't ask, you don't get... So I'm asking! Over the next couple of months I want to be / speak in new spaces... are you interested? That could look like me creating a workshop for your clients, leading your groups through an energy shifting experience, speaking in your summit, hanging out on your podcast, coaching your community, or something else altogether... As someone who has a lot of knowledge in her head, and a lot of of modalities under her belt, you can be sure whatever we do will be MAGIC. Send me a DM if you'd like to collaborate!
Let's talk about the one where I get extra honest Let's talk about the one where I get extra honest about everything that's been going wrong in my business... That's what you're getting in this week's episode of Your Biz, Your Rules. I felt such a nudge to share this, but I was so embarrassed by the reality that I talked myself into doing into as a livestream in my closed client-only community... But the messages I've had since have made me realise that I need to get over myself. That more people need to hear this. That we need to normalise talking about the hard stuff, and not just after we've found "the fix". To give it a listen, you have three options: 📱Search "Your Biz, Your Rules" in your favourite podcast player ☝️ Hit the link in my bio and tap on through 💻 Visit dairepaddy.com/episode225
This is not what you were supposed to be seeing to This is not what you were supposed to be seeing today. I created this image to use as a reel cover, for a reel I made ahead of time... Then PLOT TWIST: I logged onto Instagram yesterday to see that my 80+ drafts had all been deleted. Gone. Poof. Vanished. Not the ideal, as I'm sure you can imagine. But I had a couple of different ways that I could respond to that situation. I could get all up in my feelings, letting it derail my entire day, spiralling into a mess "but now my content plan is RUINED". OR I could see it for what it was - an unexpected occurence with a deeper lesson for me. I choose to see this incident as me being offered a reset and a refresh. You see, I batched all of those reels when I was in a very different place mentally, energetically and also in my business. Don't get me wrong, they were decent, and I'd put work into them, but there were representative of a moment when I wasn't really at my best. Now I get to do things differently. I get to create with the level of enthusiasm (and magnetism) that I'm currently experiencing. And I get to trust that those feelings won't "run out". Because I realised... that's why I'd been batching my reels in the first place. I was so afraid that I'd run out of ideas/motivation/confidence and wouldn't be able to create something when I need it. BULLSHIT. I can do anything I want, and I've proved that to myself over and over. (So have you.) Just to be clear, this is not me telling you to do everything off the cuff (that can be pretty stressful), or to stop the batching (I love working that way for #yourbizyourrules and the YT channel). This is me reminding you that when you experience a "plot twist", look deeper. There's something there you're not seeing. D xo P.S. I've just opened up FOUR spots in my new and improved 1:1 practics. If you want to see the tea, hit the link in my bio.
It's way to easy to spiral into "react" mode when It's way to easy to spiral into "react" mode when you spend so much time online. Here are a few tips to help you shift yourself (and your nervous system) back into a state of chill. If you know you want to bring more somatic practices into the way you navigate business, let's chat. I have 4 1:1 spaces available right now, which will swirl in: 💥Grounded growth 💥Soul-led strategy 💥Rituals for receiving 💥Somatics for shadow and self-respect And whole lot more. Hit me in the DMs to discuss.
I broke my own rule. I usually INSIST on no work I broke my own rule. I usually INSIST on no work at the weekends, but yesterday, I felt suuuuper inspired. ✨✨ After feeling a bit "meh" about it for a while, I spent some time tweaking my 1:1 coaching package and it's definitely upped my giddiness status 🤩 Ready to see what's coming?! Introducing ⤵️ brain ~ body ~ biz 6 months of 1:1 coaching for business owners w/spiritual leanings Vibe ⤵️ 🪴Grounded growth 🎁 Rituals for receiving 🖤 Somatics for shadow work and self-trust We'll be combining all of my magical modalities 🔮 with the years of tactical knowledge 💻I have to help you build your business your way. You'll be getting ⤵️ 🎴 Weekly card readings 📱 2x 60min calls each month 📺 All access masterclass pass 💬 All access Voxer pass PLUS 🎉🎉 a couple of surprises you'll find out about when you register 😏 Investment options ⤵️ Pay in full - £3,900 6 installments - £650 12 installments - £325 I'm only offering FOUR spaces for this right now, because I want to be certain that I have the mental and energetic capacity to support you at the highest level. DM me if you'd like to discuss/claim a spot stat!
What's with this obsession with "ease"? Listen, I What's with this obsession with "ease"? Listen, I get that nobody wants to feel stuck in a perpetual state of struggle - I don't either - but the opposite of that is NOT having everything be totally "easeful". Alignment is about being in the right place, doing the right thing. Not because someone told you that's the correct way to go... Or because your envious ego mind has locked onto what someone else has... But because you feel it deep down. For some it might be a whisper, for others it will be an unholy screech. But it's that niggle, that nudge, that tells you which way to be going. The next piece of the puzzle is about getting every part of you on the same path... Because you can't be in that right place, doing that right thing if your mind, nervous system and emotions are all fighting amongst themselves. But even when you've done that... Even when you've listened to your intuition and done allll the inner work to ensure your brain and body are playing nicely together... Stuff will not always feel easy. Sometimes, you can be making the most aligned moves in the world and it can still feel a bit new and weird an uncomfortable stretch confusing inexplicable boring challenging scary and so many other messy realities That does not mean that you should sack it off because it's "not aligned anymore". That means that you should arm yourself with the tools, the practices and the support that will help you move through the messy middle. Yesterday, I taught an in depth masterclass all about the "how"... HOW to create and sustain that sense of alignment in both your life and business. Next week I'll be editing and updating the replay to turn it into a self study course, and when I do that, the price will be doubling... But if you'd like to sneak in and get access for just £88, you'll be able to do that until the end of the weekend. The link is in my bio. https://dairepaddy.com/masterclasses
SAVE THIS POST FOR LATER Creating content is part SAVE THIS POST FOR LATER Creating content is part of the entrepreneurial game. We all know this. No matter the platform, no matter the vibe, it's one of the most effective ways to attract and charm paying clients. BUT Sometimes the content you're "supposed to" create feels kind of MEH. Like a box ticking exercise that proves you're a good business owner. Believe me when I say >> that shit is of no use to anyone << When you're posting for the sake of it, your people can feel it. They're not dumb. It's clear when there's no heart and no enthusiasm behind your words. So what's the secret to creating ALIGNED content? i.e. stuff that feels good to you AND them? Sync it up to your goals. That's it. If you're talking about something that excites and inspires you (a) you'll actually want to show and say the thing and (b) your followers will get swept up in that energy. Here are a few ideas to help you get started: 📚 Share snippets of what you're learning in that amazing book or next level certification programme. 🧘 Show off some of those habits and practices making you feel so good. 💡 Tell us about random ideas you're considering. 📅 Be explicit about your intentions for this month. 🗨️ Share smart quotes and aha summaries from that epic coaching call you just finished. ✨ Show us a new tool or technique you're experimenting with. 💻 Tell us what you're currently working on. ❓Explain WHY you added each of those elements to that offer. 🧲 Declare what you're open to attracting. 💗 Be honest about what you've been struggling with and how you're trying to work through it. 🍲 Share the mundane things you like to do. All of these? Might not seem like "new" ideas but... new doesn't always mean better so who cares?! Bookmark this post for next time you need content inspiration! And if alignment is a priority for you, get your ass registered for the masterclass I'm running tomorrow: Brain, Body, Biz: How to conjure a state of pure alignment I'll be sharing the practicalities of creating feelings of steadiness in your business AND teaching you TWO energy healing techniques you can use yourself. The link is in my bio.
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