Note to all: I am not yet a fully-fledged adult BUT I do think there’s a certain level of “grown-up” required when you’re the boss of things.

Listen here:

My 10 tips for better adulting when you work from home*:

*Listen to the full episode for more detail.

  1. Take responsibility for the way you’re feeling and behaving.
  2. Don’t get complacent – keep the momentum going as you develop your brain and your business.

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I just can’t. I’m too excited about this episode. Sarah is one of the first three bloggers I ever started following online so MAJOR fangirling moment going on over here!

As a business owner who loves geeking out about all things entrepreneurial, it’s so easy to fall into being ON all the time. You get into the habit of only consuming things for business reasons which, to be quite honest, is a one way ticket to burnout.

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Let’s talk about building a community.

It’s something we all want, but it’s not always that easy. Especially for those of us who are slightly awkward introverts *cough*.

In this episode, I’m chatting with tribe-building expert Julie about how to create a lovely, aligned community of humans around you.

Listen here:

The key takeaways:

💛 People are people, whether they’re online or offline. Community at its core is about having a group of people with a shared vision –

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Unless this is literally your first time on my website, you will already know that I love a bit of planning. To me, goal-setting is like a drug. It’s something I treat myself to at the end of a hard day/week/month/year.

There are so many times that I’ve got way more pleasure out outlining goals than I have actually achieving them – I’m away that’s insane. I’m working on it.

Before I get into sharing my intentions and goals for the year,

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Who else loves creating habits and routines that set you up for success in every area of your life?

(It can’t just be me!)

In this episode of Your Biz, Your Rules, I’m talking to my biz bestie Emma about all of the things that keep us sane, keep us sensible and keep us successful.

Note: Please don’t think you need to take on ALL of these habits as your own.

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A couple of weeks ago one of my lovely clients invited me (and the rest of the team) to a getaway at her local spa. It was amazing, and not just because of all the relaxing (and hot tub wine, because that’s a thing).

In this episode, I’m rounding up three of my big takeaways from spending a couple of days with a group of such inspiring (and successful) women, and how I’m turning them into commitments into my life and business as we head into the New Year.

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Do you want to make a real change in your life or in your business?

I do. All the time, actually. And the way I make these happen is through taking part in little challenges, and that’s what I’m talking about in this week’s episode of Your Biz, Your Rules.

Listen here:

The key takeaways:

  • Figure out exactly what change you want to make, and then find a way to hold yourself accountable.

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In this episode, I’m acknowledging some of the challenges of having humans around when you work from home (especially as an introvert). I’m also sharing a couple of things I’m doing to create a little bit more joy in life (and therefore business). If you identify as a bit of a workaholic, this one’s for you.

Listen here:



On surviving the humans when you work from home:

  • If you work from home,

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This week’s episode of Your Biz, Your Rules is Q&A style because, well, I had such a good time last time we did one of these.

Listen here:



The questions I answer:

  • Do you believe you either have an organised mind OR an entrepreneurial mind? Or is it possible to have both?
  • When should you be spontaneous with your copy? Should it all be pre-planned? Won’t that sound stale?

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