Mindset + Personal Development

  • Ep 2.48 Intuitive invitations with Rachel Foy

    Listen here: Listen on Apple Podcasts here or Spotify here. This week Rachel Foy is back for more magic! Here’s a taste of what we’re talking about… Take action: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change […]

  • Ep 2.47 Scrap the Launch Model with Rachel Foy

    Listen here: Listen on Apple Podcasts here or Spotify here. This week I’m joined by Rachel Foy, and (among other things) we’re diving into… Take action: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way […]

  • Ep 2.46 This is why you’re laying the foundations AGAIN

    Welcome to Episode 2.46 of Your Biz, Your Rules. In this show, I’m exploring the reasons why you might be laying your foundations AGAIN! Listen here: Listen on Apple Podcasts here or Spotify here. TLDR: 💛 My journalling journey/history 💛 How I journal each day 💛 Different ways to journal Show notes: Welcome to Episode […]

  • Ep 2.45 Just Another Experiment with Emma Cossey

    Listen here: Listen on Apple Podcasts here or Spotify here. This week Emma Cossey is back for more magic! Here’s a taste of what we’re talking about… Take action: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change […]

  • Ep 2.44 Work With Your Body + Your Brain With Emma Cossey

    Listen here: Listen on Apple Podcasts here or Spotify here. This week I’m joined by Emma Cossey, and (among other things) we’re diving into… Take action: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way […]

  • Ep 2.42 Bring It All To The Table With Jamila Theobold

    Listen here: Listen on Apple Podcasts here or Spotify here. This week Jamila Theobold is back for more magic! Here’s a taste of what we’re talking about… Take action: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change […]

  • Ep 2.41 Your Perspective Is Your Power With Jamila Theobold

    Listen here: Listen on Apple Podcasts here or Spotify here. This week I’m joined by Jamila Theobold, and (among other things) we’re diving into… Explore the Your Biz, Your Rules bookshelf: Explore the bookshelf here. Get to know Jamila: Jamila is a transformational embodiment coach working with leaders, healers, and entrepreneurial coaches. Her mission is […]

  • Ep 2.40 Swipe My Everyday Journaling Practice

    Welcome to Episode 2.40 of Your Biz, Your Rules. In this episode, I am sharing with you my everyday journaling routine!  Listen here: Listen on Apple Podcasts here or Spotify here. TLDR: 💛 My journalling journey/history 💛 How I journal each day 💛 Different ways to journal Show notes: Welcome to Episode 2.40 of Your […]

  • Ep 2.39 Just Press Delete with Leeza Robertson

    Listen here: Listen on Apple Podcasts here or Spotify here. This week Leeza Robertson is back for more magic! Here’s a taste of what we’re talking about… Take action: Explore the Your Biz, Your Rules bookshelf: Explore the bookshelf here. Get to know Leeza: Leeza is one of my very favourite spiritual creators. Leeza writes […]

  • Ep 2.38 You Don’t Have to Work “Hard” with Leeza Robertson

    Listen here: Listen on Apple Podcasts here or Spotify here. This week I’m joined by Leeza Robertson, and (among other things) we’re diving into… Take action: Explore the Your Biz, Your Rules bookshelf: Explore the bookshelf here. Get to know Leeza: Leeza is one of my very favourite spiritual creators. Leeza writes amazing books, creates […]