If you spend any amount of time in the personal development world, or if you work with any kind of coach, you hear a lot about mindset blocks and limiting beliefs, and all of that jazz.

Sometimes that can feel dead overwhelming. I mean, where do we even start?

LUCKILY FOR YOU Kirsty has the answer, and she’s sharing it in this episode of Your Biz, Your Rules.

Listen here:

The key takeaways:

💛

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Do you ever wish you could do things differently? Well, YOU CAN!

In this episode, I’m sharing a few examples of how I go against the grain in my business (as well as a whole bunch of other stuff).

Listen here:

The questions I answer in this episode:

💛 Do you offer 1:1 services?

💛 Why aren’t you more active on Facebook?

💛 I know you do a lot of Instagram Stories but who are YOUR favourite people to follow?

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Note to all: I am not yet a fully-fledged adult BUT I do think there’s a certain level of “grown-up” required when you’re the boss of things.

Listen here:

My 10 tips for better adulting when you work from home*:

*Listen to the full episode for more detail.

  1. Take responsibility for the way you’re feeling and behaving.
  2. Don’t get complacent – keep the momentum going as you develop your brain and your business.

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It’s Q&A o’clock this week which means I’m answering the questions that you lovely people have submitted to me over on Instagram.

You’re getting a real look behind the scenes with this one, with me diving into how I manage my time, how I spend my time, and so much more.

Listen here:

The questions:

💛 What’s on your podcast playlist right now?

💛 How do you keep your dogs quiet while you record?

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Let’s talk about building a community.

It’s something we all want, but it’s not always that easy. Especially for those of us who are slightly awkward introverts *cough*.

In this episode, I’m chatting with tribe-building expert Julie about how to create a lovely, aligned community of humans around you.

Listen here:

The key takeaways:

💛 People are people, whether they’re online or offline. Community at its core is about having a group of people with a shared vision –

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In this episode, I’m diving into how you can use your evergreen content to sell your stuff with subtlety… because it doesn’t all have to be about pushy sales emails and big scary launches.

You really can get a steady stream of income simply by showing up online.

Listen here:

The key takeaways:

💛 Across the board, people seem to struggle with getting conversions (even if they are showing up consistently),

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I spend an awful lot of time telling you how to be amazing online, but today I’m doing something a little bit different…

In this episode, I’m diving into four of the things that are doing you ZERO FAVOURS on social media.

Listen here:

4 things that make you look like a dick on social media:

💛 Using your channel as a broadcasting platform and nothing more.

💛 Sending auto DMs.

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Who else loves creating habits and routines that set you up for success in every area of your life?

(It can’t just be me!)

In this episode of Your Biz, Your Rules, I’m talking to my biz bestie Emma about all of the things that keep us sane, keep us sensible and keep us successful.

Note: Please don’t think you need to take on ALL of these habits as your own.

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A couple of weeks ago one of my lovely clients invited me (and the rest of the team) to a getaway at her local spa. It was amazing, and not just because of all the relaxing (and hot tub wine, because that’s a thing).

In this episode, I’m rounding up three of my big takeaways from spending a couple of days with a group of such inspiring (and successful) women, and how I’m turning them into commitments into my life and business as we head into the New Year.

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Do you want to make a real change in your life or in your business?

I do. All the time, actually. And the way I make these happen is through taking part in little challenges, and that’s what I’m talking about in this week’s episode of Your Biz, Your Rules.

Listen here:

The key takeaways:

  • Figure out exactly what change you want to make, and then find a way to hold yourself accountable.

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