Disclaimer: No sales tactics and strategies here lovely ones, more the bits and pieces on how to have a more positive and less painful launch.

Listen here:

The key takeaways:

A is for Assets

As in create EVERYTHING before cart open. Seriously.

B is for Boundaries and Batch cooking! 

Do your loved ones really know what to expect? Or what you need from them? Like feeding, for example. 

Read More »


Let’s talk about you.

Your uniqueness, your story, your life, your opinions, your values… All of the stuff that makes you so, so, so different from anybody else out there.

That’s what we’re addressing in this week’s episode of Your Biz, Your Rules (the third instalment of my mini-series with the fabulous Alex Rudnicka). How can you reconnect to your inner badass and unleash it on your business?

Don’t worry,

Read More »


I think we all experience the sales fear at some point. I’m convinced this is true – even for all those sassy, stand-out entrepreneurs hitting the six-figures month on month.

This week is the second instalment of my mini-series with Alex Rudnicka, and we’re diving into the worries we all have when it comes to selling and MORE IMPORTANTLY how to face the fear and win regardless.

Listen here:

The key takeaways:

💛 

Read More »


This episode kicks off a three-part mini-series with the indomitable Alex Rudnicka of CEO Female Entrepreneur. 

Today’s show is all about the curse of people-pleasing which I know I (and a lot of you guys) suffer from.

*Or have suffered from, if you’re one of the lucky ones in recovery!

Listen here:

The key takeaways:

💛  On being visible: No one gets a free pass on doing the work.

Read More »


Yes, I know the title looks kind of vague and yes I know that there are approximately eleventy billion ways to fuel your business growth but today I’m talking about a very specific thing. 

Drumroll….Attending REALLY good live events. And I’ve been to a fair few (hello former event manager) so believe me when I say I know what a really good event is. 

In today’s episode, I’m sharing my 10 big takeaways from an event I attended recently (Elevate Live,

Read More »


If you spend any amount of time in the personal development world, or if you work with any kind of coach, you hear a lot about mindset blocks and limiting beliefs, and all of that jazz.

Sometimes that can feel dead overwhelming. I mean, where do we even start?

LUCKILY FOR YOU Kirsty has the answer, and she’s sharing it in this episode of Your Biz, Your Rules.

Listen here:

The key takeaways:

💛

Read More »


Do you ever wish you could do things differently? Well, YOU CAN!

In this episode, I’m sharing a few examples of how I go against the grain in my business (as well as a whole bunch of other stuff).

Listen here:

The questions I answer in this episode:

💛 Do you offer 1:1 services?

💛 Why aren’t you more active on Facebook?

💛 I know you do a lot of Instagram Stories but who are YOUR favourite people to follow?

Read More »


Note to all: I am not yet a fully-fledged adult BUT I do think there’s a certain level of “grown-up” required when you’re the boss of things.

Listen here:

My 10 tips for better adulting when you work from home*:

*Listen to the full episode for more detail.

  1. Take responsibility for the way you’re feeling and behaving.
  2. Don’t get complacent – keep the momentum going as you develop your brain and your business.

Read More »


It’s Q&A o’clock this week which means I’m answering the questions that you lovely people have submitted to me over on Instagram.

You’re getting a real look behind the scenes with this one, with me diving into how I manage my time, how I spend my time, and so much more.

Listen here:

The questions:

💛 What’s on your podcast playlist right now?

💛 How do you keep your dogs quiet while you record?

Read More »


Let’s talk about building a community.

It’s something we all want, but it’s not always that easy. Especially for those of us who are slightly awkward introverts *cough*.

In this episode, I’m chatting with tribe-building expert Julie about how to create a lovely, aligned community of humans around you.

Listen here:

The key takeaways:

💛 People are people, whether they’re online or offline. Community at its core is about having a group of people with a shared vision –

Read More »