It is so, so easy to get stuck in a cycle of going through the motions. We’re trained to be “doers”. To smash through those to do lists. To make sure everything’s taken care of. To keep the wheels of our businesses turning. AND there’s nothing wrong with that. I’not going to tell you that […]
I feel like I’m dusting off some serious cobwebs here. I can’t even remember the last time I wrote a blog post! But the reasons I’m writing this today are threefold: I’ve been getting nudge after nudge (after nudge, after nudge) to go back to my roots as a writer. If you’re a listener of […]
In this week’s episode, I’m answering the number one, most asked question I receive – How do you tackle impostor syndrome?! Listen here: How do you tackle impostor syndrome 💛 Impostor syndrome is something that we all feel. And it’s something that we can feel no matter where we are on the scale of beginner […]
In this episode, I’m chatting to Kelsey Kerslake – the CEO and Creative Director at Pinegate Road – a full-service creative agency for building your personal brand. Kelsey has been helping entrepreneurs and businesses build their brands and market their online presences for over a decade. She deeply believes that everyone has the potential to […]
In this episode, I’m going to be sharing a few personal things that I’ve been working on behind the scenes to encourage you and to show you that you can make sustainable changes without it being a lightning flash of transformation! Listen here: Key takeaways: Since the start of 2020, everything has been in flux […]
This week we are diving into… …money! I know that it’s one of those topics that can plague us in the most profound of ways but today we’re going to be looking at a number of simple ways that you can use to stop yourself doing battle with your bank balance. You can feel friendly […]
I’ve been thinking a lot about business advice, particularly the type of business advice you get when you invest in courses, coaches, masterminds etc. that you invest in within the first few years of your business. I’ve noticed a trend of people promoting this mindset that you have to be willing to do anything and […]
Human design is a system – it’s how you are most naturally inclined to energetically communicate, interact and express yourself in the world. It’s like your own energetic DNA and everyone is completely different. In this episode, I’m chatting to Life Coach and Human Design consultant, Cynthia Beard all about human design and how we […]
If you’re a regular listener, you’ll know that I love a bit of productivity chat. It’s no secret that I’ve been caught in the morning routine spiral more than once or twice – I’ve read the books, I’ve listened to the podcasts – I’ve given it a really good bash! After much trial and error, […]
The topic of self-care or self-kindness isn’t a new one. You can’t spend more than 30 seconds on Instagram without seeing some sort of aspirational self-care quote. But it goes beyond that and goes much deeper than that. In this episode, I’m joined by the incredible Jennifer Pirtle to talk about this. This is going […]