Human design is a system – it’s how you are most naturally inclined to energetically communicate, interact and express yourself in the world. It’s like your own energetic DNA and everyone is completely different. In this episode, I’m chatting to Life Coach and Human Design consultant, Cynthia Beard all about human design and how we […]
If you’re a regular listener, you’ll know that I love a bit of productivity chat. It’s no secret that I’ve been caught in the morning routine spiral more than once or twice – I’ve read the books, I’ve listened to the podcasts – I’ve given it a really good bash! After much trial and error, […]
The topic of self-care or self-kindness isn’t a new one. You can’t spend more than 30 seconds on Instagram without seeing some sort of aspirational self-care quote. But it goes beyond that and goes much deeper than that. In this episode, I’m joined by the incredible Jennifer Pirtle to talk about this. This is going […]
In my eyes, there are four fundamentals to having an incredibly organised work week – in this episode, I’m digging into each of them. Listen here: Step 1: Get curious How are you currently spending your time? Are there any bad habits sabotaging your work day? Are there projects that don’t fire you up anymore? […]
I have a confession to make… for the longest time, my brand has been a cobbled together shit show. I’ve DIY’d every bit of it, and it shows. In this episode, we’re digging into all thing BRANDING, with brand coach Deborah O’Grady. She’s talking us through some of the biggest mistakes she sees small business […]
OMFG I made it through 100 episodes of this here podcast – can you believe it?! During this (epic but occasionally emotional) rollercoaster I’ve learned A LOT, so I thought it’d only be fair to reflect a little and share some of the biggest lessons I’ve learned about podcasting. Listen here: 10 podcasting tips: Don’t […]
I wholeheartedly believe that feeling good BEFORE you sit down at your desk is the key to having a wildly productive, wildly efficient, wildly enjoyable day in your business… So in this episode of Your Biz, Your Rules, I’m sharing a handful of different tactics to help you do just that! Pick the ones you […]
I know that half of you are full-on woo, half of you are cynical but curious. This episode should delight you both! In this interview we’re diving into how to bring magic and ritual into your work, your life and your home so that you can get the results you want while feeling good. Listen […]
I get it, we’re almost at the end of January, the time has passed for me to talk to you about my goals for the year… except it hasn’t. My pod, my rules! Listen here: The key takeaways: At the beginning of 2019, I read a book called Pick Three by Randi Zuckerberg. The premise […]
It’s easy to equate business growth and scaling with losing the personal touch, but that doesn’t have to be the case AT ALL. In this episode, I’m joined by mindset and messaging mentor Suzy Ashworth and she’s sharing some brilliant ideas on how we can all start growing in a different, less automated way. (We […]
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