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Copy of ARSENAL

Copy of ARSENAL

INSTAGRAM KNOWS ME BEST

Everything you need to know about me before you ch

Everything you need to know about me before you choose to work with me in any capacity, whether that's...

✅ A one-off masterclass or group programme
✅ My holistic business membership
✅ My 6-month mastermind
✅ OR a powerful 1:1 package

It matters to me that you say YES only when you feel like we're the right match.

I want you to KNOW that you like my style.

I want you to KNOW that you vibe with my values.

I want you to KNOW that you believe in my capacity to help you bring your vision to life.

I want you to KNOW that we connect on a human level.

When you can tick each of those boxes we are guaranteed to make magic together.

So here's a list of the "quirks" you need to be on board with if you're coming into my world.

🖤 When I'm in, I'm all the way in
🖤 I work with the long-term in mind
🖤 I see personal growth as biz growth
🖤 I will not try to turn you into a mini me
🖤 I like to get witch and weird
🖤 I do not expect everyone to need the same stuff
🖤 I'm a "messy bun, dirty hands" kind of coach
🖤 I have a gift for turning chaos into a doable POA
🖤 I blend qualification, experience, and intuitive intelligence

AND
🫶 I'm an emotional manifestor
🫶 I'm scrappy and here to figure things out with you
🫶 I'm allergic to bullshit
🫶 I have 3 collies who like to say hi when I'm on a call
🫶 I swear
🫶 I am always down for a brainstorm
🫶 I have a book rec for every occasion
🫶 I will be in your corner for life if you let me

Let's do this 👊

#bizcoach #ceomindset #instagrambusiness #bizcoachforwomen #thisgirlmeansbusiness #workforyourself #holisticbusinesscoach #girlgang #businesscoachuk #liveyourpassion #workfromyourphone #coachinglife #liveyourpassion #spiritualbusinesscoach #brandingforwomen #hustleandheart #intuitivebusinesscoach #personalbranding #femaleceo #entrepreneursofinstagram #personalgrowth #womeninbiz #businessgrowthstrategy #personalgrowthisbusinessgrowth #businesscoaching

Give yourself the gift of being in community with

Give yourself the gift of being in community with "your people".

You deserve to be surrounded and supported by:

🙌 people who understand your goals

💕 people who share your values

✨️ people who look at you with pride, not jealousy

🤩 people who want to see you soar

💸 people who value you as a human and a practitioner

💝 people who are here to give you what you need

The best news of all is that these spaces are not hard to find. They exist IRL. They exist online.

All you have to do is look.

#communityovercompetition #risetogether #lizianevents #wellbeingfair #mindbodyspiritfestival #inpersonevent
#spiritualevent #healingevent #bizcoach #holisticbusiness #holisticbusinesscoach #intuitivebusiness #intuitivebusinesscoach #spiritualbusiness #spiritualbusinesscoach #smallbusinesscommunity #smallbusinessuk #mastermindforwomen

One daily habit *guaranteed* to increase your auth

One daily habit *guaranteed* to increase your authority (and your sales) ⬇️

Share INTENTIONAL Instagram Stories.

The "intentional" part is important. We're not creating content just to create content here.

The 3 types of Stories you want to be focusing on are:

👑 MASTERY Stories - evidence that you are committed to deepening your expertise.

(These are what show that you're a smart, skilled, capable leader that people can trust.)

🙌 METHOD Stories - a visual embodiment of the methodology you teach or coach around

(These are what showcase your integrity and that your work is grounded in something real)

🤩 MISSION Stories - the purpose, progress, and products of your business.

(These create intrigue and expectation.)

Swipe through the carousel for specific prompts you can use to create each of these types of Instagram Story.

It gets to be simple.
It gets to be effective.

But only if you commit to it.

#bizcoaching #bizcoachingforcoaches #thoughtleadership #beboldbeyou #thoughtleader #betheauthority #takeupspace
#tellyourstory #instagramstories #instagramstoryideas #instagramstoryprompts #instagramprompts #buildauthority #betheleader #businesswithintegrity

INVESTING IN A HIGH-TICKET OFFER DOES NOT MAKE SOM

INVESTING IN A HIGH-TICKET OFFER DOES NOT MAKE SOMEONE A HIGH-LEVEL CLIENT.

The qualities that make someone the best kind of client have *nothing* to do with their ability to complete a big transaction.

A HIGH-LEVEL CLIENT IS SOMEONE WHO...

👑 Is excited by the investment they just made

🤩 Is self-aware enough to acknowledge their own limiting habits + patterns

🔥 Is proactive about reaching out for support when they need it

👑 Does not see any type of container as "beneath them"

🤩 Is open to having their stories + beliefs challenged + replaced

🔥 Is willing to try something different even if, on the surface, it seems weird or counterintuitive

👑 Takes responsibility for how they engage with the resources I provide

🤩 Commits to taking instant action

🔥 Operates in line with their values - even when nobody is watching

👑 Already sees the value in the work we'll do together before we even get started

🤩 Prioritises attending calls live wherever possible

🔥 Is seeking support to create a business that fulfils *them*, not one that mimics mine

👑 Is committed to a standard of excellence

🤩 Celebrates wins daily

🔥 Takes ownership of + cleans up the areas of life, preventing them from being their best selves

When this is how a client shows up, I consider it my responsibility to match that energy. To be present. To go all out. To be fully invested in their success and act accordingly.

And do you know what? When I do this, when I treat every client like they're my favourite, they always come back for more.

#yourbizyourrules #clientattraction #clientsuccess #idealclient #dreamclientmagnet #bizcoach #bizcoaching #holisticbusinesscoaching #intuitivebusiness #ceomindset #successmindset #businesscoachuk #highlevel #highlevelconversations #highticketsales #highticketclients

Reflection questions to help you close out one mon

Reflection questions to help you close out one month and reset for the next ⬇️

TO REFLECT ON THE PAST MONTH:

🌟 What didn't go as expected? What were the lessons or blessings in that experience?

🌟 What victories are you celebrating? What progress have you made?

🌟 What new connections have you made? What existing connections have you deepened?

🌟 Lessons learned

🌟 Hurts healed

🌟 Impactful investments

🌟 How have you shown up for yourself?

🌟 How have you shown up for your business?

🌟 What are you extra grateful for?

TO SPARK YOUR BEST MONTH YET:

🤩 What new habit(s) will support your next uplevel?

🤩 What are you most excited to create?

🤩 What are you most excited to experience?

🤩 How will you show up for yourself?

🤩 How will you show up for your business?

🤩 Where do you want to heal, grow, and develop?

Grab your journal and give yourself a few minutes to work through these questions. You'll thank me later.

#monthlyreset #journalingformindset #journalingforbusiness #journalingforentrepreneurs #monthlycheckin #monthlyreflection #progressoverperfection #makemoves #holisticbusiness #dobusinessyourway #intuitivebusiness #businessgrowth #growthmindset #personalgrowthisbusinessgrowth #monthlyplanner

The breakdown of my new strategy ⬇️ A big par

The breakdown of my new strategy ⬇️

A big part of my business model used to be hosting live 60-90min workshops, and then turning the recordings into self-study courses.

This strategy appealed to me for a number of reasons:

✌️ It seemed like a low-ish effort way for me to build out my product suite

💸 It offered people an opportunity to try out my work for a minimal investment of time and money

💡 It was a quick way for me to bring a particular idea to life

🌈 It allowed me to be the maximalist I am, instead of niching hard with all of my offers

And while all of this remained true - and the feedback from participants was overwhelmingly positive - something felt a bit off on my end.

I did what I always do, and I took to my journal, asking myself the question that always helps me breathe new life into my offers 👇

If this was going to become my favourite thing, what would stay the same and what would need to be different?

I knew I wanted to keep:
✅️ Simple, easy-to-action concepts
✅️ A multi-dimensional approach, rather than focusing solely on the strategic or the energetic
✅️ An accessible investment

And I wanted to change:
👀 The focused, personal attention live attendees could receive
👀 The amount of integration time and follow up support
👀 The depths I could go to

So with this in mind, I decided to transform my 1hr workshops into 3-day masterclasses.

What that means is:

✨️ I get more time and space to teach at a higher level, without feeling like I have to rush past important points, or only touch at surface level

🔥 You get individual hotseats and direct feedback on your own business in every single class

I could not be more excited about this transformation.

It feels expansive. It feels generous. It feels much more ME.

And that is key. We have to be thrilled by the things we create, otherwise, how can we expect anyone to be inspired enough to buy?

#yourbizyourrules #masterclasses #trustyourselfmore #bizcoaching
#bizcoach #leadwithlove #spiritualbusinesscoach #businesscoachuk #productsuite #productcreation #businessmodel #businessgrowth #alignedbusiness #alignedbusinesscoach

There is one priority that will never change, no m

There is one priority that will never change, no matter what stage of business you're at ⬇️

YOU

The business model, the offers, the marketing plan... those can all be more or less important depending on where you're at at any given time.

But you? Your energy?

Always at the top of that list.

There is no business without you.

💣 You are the leader.
💣 You are the innovator.
💣 You are the moral compass.
💣 You are the changer of lives.

But if you refuse to take care of yourself, your health, your energy... you can't be any of those things.

At best, you can be someone who acts like an employee of a company they hate.

Don't do that to yourself. You deserve more.

See that NO act of self-care is insignificant.

Anything that makes you feel your best helps you operate at your best.

And when you operate at your best, your work dazzles.

So go play, chill, treat yourself to something lovely today.

You can thank me later.

#yourbizyourrules #leadwithlove #embodiedleadership #ceomindset #bossmindset #holisticbusinesscoaching #selfworthmovement #selfcareroutine #selfcarebingo #selfcareisntselfish #leaderswithheart #bizcoaching #lifecoachforbusinessowners #lifecoachforentrepreneurs #loveyourselffirst #personalgrowthisbusinessgrowth

When you work with the right coach, you never *jus

When you work with the right coach, you never *just* get what you ask for.

Yes, they'll answer your questions, but they'll also challenge you to go deeper

To identify the stories and beliefs hiding beneath the things you think you're struggling with

Before working with you to design solutions that feel oh so good to YOU

And holding you to a standard that ensures you follow through.

In my experience, when you work with a coach who is qualified, experienced, and committed, they can't help but 10x your takeaways.

Yes, you'll walk away with the answers you were seeking initially, but you'll also walk away with answers to questions you didn't even realise were so important to you.

It's a different kind of magic ✨️

#coachinglife #bizcoach #mindsetofsuccess #coachingroi #holisticbusinesscoaching #bizcoaching #smallbusinessmentor #bizmentor #personalgrowthisbusinessgrowth #mentalwealth #businesscoachuk #spiritualbusinesscoach #coachesofinstagram #coachforbusinesswomen

You are not the only person scared of taking up to

You are not the only person scared of taking up too much space ⬇️

I've had THREE conversations this week alone, with people who are terrified of joining a mastermind because they're worried they'll talk too much and annoy everyone.

And this also 100% used to be.

I was always the last to speak up, the last to ask my questions, the last to allow myself to be supported...

But notice how I use the past tense.

I learned that by not showing up fully when participating in masterminds and group programmes, I was:

❌️ limiting my own personal and professional growth

❌️ doing myself out of profound new friendships

❌️ negatively impacting the kind of growth the other participants could be experiencing

❌️ generally bringing the vibe down

You need to understand that:

💝 Your presence is a gift.

🔥 You expressing your needs is a powerful permission slip for everyone else who shares those same fears.

✨️ Sharing your process may just be the catalyst that sparks a massive change for one of your peers.

💸 You were guided to that particular mastermind for a reason. Playing small is not the way to achieve it.

So... feel the fear but then decide what comes next.

Are you committed to being the kind of person who lets their worries block their greatness, or do you deserve better?

#mindsetofexcellence #communityovercompetition #yournetworkisyournetworth #faceyourfears #bizcoaching #mastermind #holisticbusiness #faceyourfearsliveyourdreams #personalgrowthisbusinessgrowth #mastermindforcoaches #personalgrowth #spiritualbusinesssuccess #mastermindforwomen #businessgrowth #mastermindforcreatives #spiritualbusinesscoach #masterminding

I made this post for my dream client 😅 She's s

I made this post for my dream client 😅

She's sent me multiple messages this week telling me that she feels super connected to everything I'm doing, she's interested in all the things, she just doesn't know which option is right for her...

If you've had the same problem - if you've been peeping my Stories thinking, "everything looks so jazzy and exciting and I can't pick which thing I want"

✨️THIS POST WILL HELP✨️

All of my close proximity clients know that I am a big believer in making investments in yourself and your business FOR THE RIGHT REASONS.

✅️ you've identified a need or desire
✅️ you've found a coach/practitioner you click with
✅️ you're clear on the kind of content and support that would be of benefit right now
✅️ you're in a state of choice rather than reaction

When you can say a "hell YES" to each of these, you'll know you're ready for that next step, whatever it is.

#yourbizyourrules #businesscoachuk #spiritualbusinesscoach #holisticbusinesscoach #bizcoach #bizcoaching #ceomindset #bossmindset #mindsetofgrowth #mindsetofsuccess #mindsetofexcellence #investinyourfuture #investinyourmentalwealth #investinyourself #investinyourbusiness

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