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Welcome to episode 2.02 of Your Biz, Your Rules. In this show, I’m going to be sharing some of the ways that I’ve been getting myself ready for a leisurely 2022. The best part? They’re all things that you can do too, if you’re as interested in having a chill year as I am!

Listen here:

What to expect from this episode:

💛 Don’t try to start too early

💛 Give your workspace a good clean and rejig your visuals

💛 Figure out how you want to feel this year + get support to help specifically to help with that. It’s helpful if you can be aware of your own patterns and problem areas.

💛 Set intentions for January instead of the whole new year

💛 Choose one new habit that will make you feel like you’re picking up some momentum

💛 Make friends with your slow cooker again!

💛 And then, when you’re ready, and your nervous system feels fine and in tact, start considering the goals you want to bring to life this year.

Final thoughts:

I just want to affirm something before you go. You don’t need help setting goals. If you’re capable of having thoughts, and of wanting something, you’re capable of setting goals without outsider input. That’s not what The Unshakeable Goals System is about, not really. It’s about helping you be and do exactly what you want to be and do, without overextending yourself or resorting to tactics you hate.

Consider this your official invite to the next live round, which starts on January 24th. If you’ve signed up in the past, I’ll be gifting you a complimentary ticket to this round, so keep an eye on your emails for that. If not, the link to join us is in the show notes.

Spoiler alert! In next week’s episode, I’m going to be talking about everyone’s favourite thing about January… planners! Specifically, the planner hacks that help keep my vibe generally high all year round. Make sure you’ve hit that subscribe button so you don’t miss out.

Listen to this episode here.

Your challenge:

I would love for you to hop over to the podcasts app and leave me a review. Let me tell you why you should bother. Your challenge for this week is to choose one of these tips and implement it. Bonus points if you share your exploits on Instagram and tag me!

Make sure you share your homework with me in my DMs on Instagram @dairepaddy so I can help guide you through this!

Listen here:

If you never want to miss another episode, subscribe to the show here.


If you’re a loyal listener of Your Biz, Your Rules THANK YOU! Having you tune in each week is such an honour. If you’ve been enjoying the show, I’d love to hear your thoughts…

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