Are you ready to get witchy??
In this episode of Your Biz, Your Rules, we’re diving into all thing cyclical… specifically, how to use nature’s cycles to enhance your experience of life and business.
Listen here:
The key takeaways:
💛 Start by noticing the moon and what it’s doing. The New Moon marks the beginning of a cycle – the time when we set our intentions. (Tip: keep it simple and set ONE intention every month – Tamsin likes to align hers with the signs of the zodiac). As the moon grows, we start to take action, and then when it reaches Full Moon status we both celebrate what we’ve achieved and take note of any blockages. Use the waning moon to let go of anything no longer serving you.
💛 In business we often plan in 90 day sprints, which is beautiful, but the moon allows us to plan in shorter cycles.
💛 Follow your own body’s wisdom above anything else.
💛 The New Moon is a great time to take stock, rest and make sure your work is aligned with your goals. The Full Moon is when you’re at peak confidence, so that’s a great time to get out there with your content and your launches.
💛 Women have a 28 day cycle, men have a 24 hour cycle. We all need to honour that about each other.
💛 The more you REST during the New Moon phase, the more ENERGY you’ll have during the Full Moon.
Tamsin’s journaling practice
Open up your journal and answer these 5 questions:
- Where is the moon in her cycle?
- Where are you in your cycle?
- How does your body feel?
- How do you feel mentally and emotionally?
- What do you desire and how can you give it to yourself?
Listen to this episode here.
The links + stuff:
- Full Moon app
- Period Power by Maisie Hill
- Tamsin’s website
- Find Tamsin on Instagram
- Curious Souls Sisterhood
Your challenge:
To be in with a chance of winning this month’s free 1:1 coaching session, make sure you share your homework tagging #yourbizyourrules and @dairecharlotte
Answer this question: what is your desire and how can you give it to yourself?
Listen here:
Tamsin is a writer, yoga teacher and feminine empowerment guide. She empowers women to live cyclically with the menstrual, earth and moon rhythms so they can express their essence and birth their dreams. Tamsin works with women craving genuine connection to tune into their inner wisdom and reclaim their feminine power, cyclical wisdom and sensual pleasure. She weaves spiritual practice, sacred storytelling, and sisterhood into all her offerings, from online rituals, to women’s circles, 121 womb healing and menstrual mentoring. As someone who has been on a long healing journey, it’s Tamsin mission to pass on the healing tools that have helped her to as many women as possible.
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