As much as I love all my guests, and all my interviews, on Your Biz, Your Rules, I have to admit that this show, featuring the one and only Lisa Carpenter, was bloody brilliant. She has so much insanely insightful stuff to share… it felt kind of like a mini-coaching session on the topic of business self-care (and much, much, more).

I hope you guys all enjoy listening as much as I enjoyed recording (and I hope you all get as much out of the chat too).

Read More »

A couple of weeks ago, I recorded a podcast episode called The Noble Art of Goal-Setting. In it, I talk about how I really struggle to come up with big, juicy goals for my business (and life).

Some might call me vision-resistant, other might just say I’m indecisive… either way, it’s an issue I’m aware of.

And like I said in that ep, I do have aims –

Read More »

In this episode of Your Biz, Your Rules, I’m chatting to freelance coach extraordinaire, Miss better-than-Google herself, Emma Cossey!

Listen here:

The key takeaways:

💛 Freelancing was made for introverts – you get to work from home, you get to take your control back and you get the flexibility of working around your energy.

💛 If you download an app and don’t like it, you can request a refund…

Read More »

In this episode of Your Biz, Your Rules, I’m addressing a topic that is always top of mind for me at this time of year… business burnout.

I’m not going to tell you I have all the magical, mystical answers that will help you stay the hell away from that doom state, but I am going to share my two daily habits for staying refueled, staying inspired, staying productive, and staying away from that slippery slope.

Read More »

In this episode of Your Biz, Your Rules, I’m interviewing professional organiser (and answer to my prayers) Lisa Sharp.

I don’t need to tell you that when you work from home, it’s so easy for your workspace to be a mess. In fact, it’s so easy for your workspace to not even be a workspace. In this show, Lisa shares some brilliant tips for setting up your home “office” in a way that stops you from feeling CRAZY.

Read More »

As we wrap up for the year and head into 2018, I feel like we should all be thinking about how we can be a bit more strategic with the way we spend our time.

This episode of Your Biz, Your Rules is focused on just that. I’ll be walking you through an activity that will help you determine just what does deserve your attention (and what to do with the bits that don’t).

Read More »

The latest “quickiesode” of Your Biz, Your Rules is just perfect for those of you who feel busy. Those of you who feel rushed. Those of you who feel like there’s never enough time to do all the things you want to do in your business.

It’s short, it’s sweet, it’s actionable and it addresses this endless quest for productivity that we all seem to be on at the moment.

Read More »

So let’s talk time-saving hacks, also known as everything you need to know about creating outstanding digital content FAST.

Did you know that the average business owner spends 11,000 hours a week dilly-dallying about online?

Ok, that figure might not be quite accurate, but you know what I mean. We all spend an awful lot of time researching and drafting and editing and posting and commenting…

Read more: 3 ways to deal with content overwhelm

You don’t need me to tell you that having an online presence is a must.

Read More »

When you run your own business, it tends to be all-consuming. We tend to spend a lot of our “free” time working. Drafting blog posts. Checking emails. Filing documents. Chatting with clients and colleagues. Doing biz-related e-courses.


We justify it by saying we find those things fun. We enjoy our work, so it counts as a hobby, right?


Wrong. You need that time to really switch off from your work day and do other things you enjoy.
Read More »

Cher on creativity and the power of authenticity >> HERE

How to take a great idea from inspiration to completion >> HERE

Bite-sized advice for coming up with content >> HERE

10 daily habits to create more powerful content >> HERE

Make lasting change by turning off autopilot >> HERE

Create for yourself, not for anyone else >>

Read More »