As much as I love all my guests, and all my interviews, on Your Biz, Your Rules, I have to admit that this show, featuring the one and only Lisa Carpenter, was bloody brilliant. She has so much insanely insightful stuff to share… it felt kind of like a mini-coaching session on the topic of business self-care (and much, much, more).

I hope you guys all enjoy listening as much as I enjoyed recording (and I hope you all get as much out of the chat too).

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This episode of Your Biz, Your Rules was WAY out of my comfort zone, but I definitely learned a lot about how to build a business that suits how you want to feel (rather than just focusing on what you think you want).

We talk everything from iridology, to productivity, to vampires. You don’t want to miss it!

Listen here:

The key takeaways:

💛 Your body is made up of energy channels called meridians,

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Video has been ALL THE RAGE for the past couple of years and this is a trend that’s not going anywhere fast. Particularly after a certain batch of recent social media updates, video content, and more specifically live streaming, is becoming more and more significant for business owners looking to stand out online.

Listen here:

The key takeaways:

💛 Youtube is still the daddy of video so you need to know how to make it work for you.

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Over the past few weeks, the online business has been going MAD. The reason? Another much dreaded Facebook update.

The implication is that Facebook will become more of a “pay to play” platform so in this episode of Your Biz, Your Rules, I’m joined by a digital expert who has lots of Facebook ads tips to share. Not only that, but we discuss lots of ways to get around those pesky updates and keep getting your message out for FREE.

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In this episode of Your Biz, Your Rules, I had the honour of interviewing the endlessly hilarious Marie Yates.

This lady is a truly prolific writer, even by my standards, and had some brilliant tips to share if this is the year you want to write that book. Seriously. Don’t just keep scrolling. Hit that play button. Your story matters, so share it.

Listen here:

The key takeaways:

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In this episode of Your Biz, Your Rules, I was thrilled to have the opportunity to interview my first client EVER – cashew butter craving, flat white fanatic… Jo Gifford.

*If you’re looking for a more sensible introduction she is also a big-time pioneer of creative thinking in business, a content marketing extraordinaire and a magical mentor to a whole range of international entrepreneurs.

Listen here:

The key takeaways:

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In this episode of Your Biz, Your Rules, I thought I’d delve into the much discussed “word of the year” concept that always seems to be bouncing around the interwebz at this time of year.

Listen here:

The key takeaways:

💛 The “word of the year” is a concept (dreamed up by Christine Kane) which involves setting a one-word intention for the year. However, I tend to use this words as prompts to check in with myself,

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In this episode of Your Biz, Your Rules, I’m THRILLED to chat with the powerhouse of persuasion, the real-life Nutella -snorting cartoon character that is Bushra Azhar.

When it comes to standing out online (whether you like dealing with the pesky human things or not) this lady knows it ALL. And, lucky for us, in this show, she drops a whole bunch of great tips and ideas that you can swipe and bring to life in your own business,

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In this episode of Your Biz, Your Rules, I’m getting a little bit woo (yes, really!) with the lovely Marie Houlden. We’re delving into the wacky world of EFT and the practical implications it can have for your business.

Listen here:

The key takeaways:

💛 EFT, or Emotional Freedom Technique, involves tapping on certain points of the body to stimulate healing. It allows the subconscious beliefs we have hiding beneath the surface to come up in a safe way so that we can recognise it,

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In this episode of Your Biz, Your Rules, I’m addressing the topic on EVERYBODY’S minds at this time of year… goal-setting.

Listen here:

The key takeaways:

💛 There seem to be two main camps in the goal-setting debate – those who believe that because the clock has struck midnight all change is possible, and those who believe that boycotting all goals and resolutions is some sort of badge of honour. (I’m neither)

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