I’m a big fan of 90 day planning, that’s no secret… so in this episode I’m sharing how I go about the whole process, and the app I use to keep me on track. You’ll also get a sneak peek at a giveaway I decided upon while recording (because not everything actually makes it to to the plan!)

Listen here:

It’s so easy to lose steam when you rely on annual planning.

Read More »


In this week’s episode I’m addressing two struggles that so many self-employed types face:

  • Isolation, and like you’re cutting yourself off from humanity.
  • Crafting the perfect sales page for your perfect offer.

Listen here:

The key takeaways:

💛 When things get busy and overwhelming, it’s so easy to retreat into yourself and break all the promises you’ve made with regards to your own business. If it happens,

Read More »


Do you feel like you have mornings “down”? Like you’ve perfected a little ritual designed to fuel your days and supercharge your success? This is one of the things I’ve been working on recently, and in this episode, I’m sharing where I am with that. I’m also talking about a book that’s inspiring some day-by-day changes AND the biggest thing(s) I got from being part of a small business mastermind experience.

Listen here:

The key takeaways:

💛 

Read More »


I want to preface this article by saying that there really is no magical, all-encompassing quick fix when you’re looking at building and growing a sustainable business. It’s just not a thing. You can’t buy a winning packet mix and come out with a shit-hot business sauce.

But there IS stuff that you can do to set yourself up for growing in the right way – for growing with integrity, and strategy, and sense.

Read More »


The “back to school” vibes of September always make me get a little introspective. I don’t know if it’s because I live in a city with two Universities, whose air is filled with excitement and possibility at this time of year, or because I grew up in a family filled with teachers and I have some sort of internal timer that starts whirring as soon as we step towards autumn.

It always reminds me of the things I didn’t do,
Read More »


In this episode, I’m sharing my thoughts on affiliate marketing, how to find the slight edge in your business, the details of my new and exciting book club AND the importance of actually taking a break every now and again.

Listen here:

The do’s and don’ts of affiliate marketing:

  • If you throw nonsense at your people without much discernment, they’ll stop trusting your word… and then where will you be?

Read More »


Not that I’m bragging or anything but EPISODE 50 IS HERE!!! For this milestone episode of Your Biz, Your Rules, I’m trying something a little bit different. Instead of rambling off on my own tangent, I’m answering all the weird and wonderful questions my little online community have been asking me recently.

Listen here:

The questions I hit in this episode:

  • What do you when people want to pick your brains (for free) and then credit their success to everyone but you?

Read More »


In this episode, I’m diving into one of the worst sales experiences OF MY LIFE (not being dramatic at all), a new personal mission of mine and a little bit of something worth celebrating. Because there’s *always* something worth celebrating.

Listen here:

The key takeaways:

💛 There is absolutely NOTHING wrong with using sales scripts if that’s what you need to feel a bit more confident with selling.

💛You cannot control other people’s reactions to your content (or to life in general).

Read More »


Instagram Stories. Those things I rarely shut up about… I know. It’s annoying. BUT just hear me out for a sec…

Instagram Stories can be a hugely effective way to promote your business and boost your brand online. Plus, they’re way less labour-intensive than pretty much any other form of digital content I’ve come across. And I’ve come across them all.

But don’t just take my word for it. Keep reading and I’ll share 15 different ways that YOU can boost your business with Instagram Stories.
Read More »


Ever since IGTV became a thing, I’ve been feeling called to share more “real-time” discussions about what it looks like to be in the small business trenches, the struggles we face, and how I choose to overcome them… but then the unthinkable happened. The tech wizards joined forces against me, and I was pretty much unable to do ANYTHING on Instagram for about a month.

So I had to find a different outlet…

Read More »