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When it comes to marketing your small business, nothing ever seems simple. There are so many options – so many platforms, so many tools, so many tactics to try out… I mean, how are we supposed to know where to focus in order to get the results, if we don’t have an entire lifetime to devote to this stuff?

(Don’t worry, that’s a rhetorical question. I’m going to tell you right now)

Start by getting clear on what you actually want to get from all this effort.
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Correct me if I’m wrong, but it seems like there is just ALWAYS SOMETHING TO DO when you’re running a business. It might look like things are dying down and you’ve achieved some semblance of the myth that is balance then BOOM. The internet breaks and you’ve got 3 weeks worth of fires to put out.

In the mayhem and madness, it can be difficult to keep creating (and publishing) content consistently. So maybe you put it off for a while.

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I’m just going to say it. I know SO many seemingly successful women who are so food and/or weight-obsessed that they’re not actually living the life they’re hungry for.

Seriously, how many of us are battling that inner gremlin and a near to daily basis? I know I am. It’s something I’m aware of and working on, but it’s still THERE.

Today’s guest is Rachel Foy, a coach who helps women stop fighting food so they can be back in control of their worlds and trust me,

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It’s so common for things to die down over the summer, but that can feel like the kiss of death as a business owner. In this episode, I’m sharing all about how I’m planning to step it up over the next couple of months. More visibility, more money and even more downtime. Yes, really.

Listen here:



The scannable version:

This week I’ve been reviewing the progress I’ve made in my business over the past few months,

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We all set these big lofty goals for our businesses, but how often do we just lose momentum or forget about them?

In this episode of Your Biz, Your Rules, I’m sharing a handful of tips to help you get your enthusiasm back and start making moves towards all those wild and crazy achievements you’ve been dreaming of.

Listen here:

5 ways to stay on track with your goals:

  1. Buy yourself a Full Focus Planner.

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This week I’m chatting with accidental business coach and host of the Meaningful Business podcast, Jo Casey. It’s a good one.

We dive into feminine conditioning, energetic scheduling, the books you NEED to read… and a shameful spreadsheet problem.

Listen here:

The key takeaways:

💛 We all need to look at how we can create businesses that sustainable financially, emotionally and energetically. The rates of burnout amongst solopreneurs and entrepreneurs are really big,

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This episode was an interesting one for me to record as it was one I was kind of dreading (if we’re going to be honest about things). You see, for me, LinkedIn just reminded me of the corporate career I left behind me. It reminded me of a world filled with rule followers, a world filled with politics, a world filled with bullshit if we’re going to go back to that whole honesty thing.

HOWEVER,

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I feel like this week has flashed by in a haze of coffee fumes and endless (literally, ENDLESS) emails panicking about impending GDPR doom.

Saying that it might be time for us all to chill and take a breath away from our computer screens would be a colossal understatement…

But before you unplug (and pour the wine), here’s this week’s stash of brainboosters.

Never (ever) violate Girl Code

Last weekend I sat in my lovely,

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